It is hard to keep your focus on controlling your weight, especially during this time of Coronavirus quarantine!  But I am keeping on going towards my significant quest: lose 125 pounds and keep it off.  Check out my daily blog posts and pictures, comment, and lend me your moral support on this epic journey of self-discovery.  I hope to inspire others and share my discoveries and successes.  Update August 2020: I have lost 100 pounds!

Successful weight loss and keeping off the weight means learning about yourself.  It’s easier and better if you learn from a friend (or Doctor of Things) who’s already on the journey.  Join my email list to keep informed of the latest news.